More Like a Wellness Retreat than a Workout Factory

GYM NEAR BYRON BAY

Australia's first training space combining breath work, functional fitness & contrast therapy. Tick all your wellbeing boxes with our dynamic community.

LOCALS - FREE TRIAL

EXPLORE CLASSES

SO MUCH MORE THAN A GYM

A Complete System

For Your Wellbeing

THE B3 METHOD

“When you leave B3 you feel like you’ve ticked all the wellbeing boxes — from magnesium hot tub with breathwork, to ice bath, to an awesome strength or conditioning class. Everything done in less than 1.5 hrs.” — Amy

People working out with dumbbells in a modern gym while others relax in a sauna and steam room.

Strength and Hybrid classes designed to build real strength, improve fitness, and help you see progress week after week.

BUILD

Breathwork and movement practices that help reset your nervous system, improve focus, and transform the way you recover.

BREATH

Science-backed recovery. Magnesium baths, cold plunge, and sauna to help reduce soreness, improve circulation, and leave you feeling energised.

BATH

VIEW ALL CLASSES AT B3

Train Your Way

Start where your body needs it most:

“You get the yoga-vibe breathwork instruction, and the pumping gym energy all in go. I was skeptical but a full convert now.”

— Laura-Lee

Recovery Enhances Your Whole Life — Not Just Your Fitness

Combine training with powerful recovery tools including sauna, magnesium pools, ice baths, and compression therapy — all designed to help you recover faster and feel better.

CONTRAST THERAPY

Reduce inflammation with hot-cold water immersion. Let muscles melt in magnesium pools.

INFRARED & FINNISH SAUNAS

Deep tissue heat therapy for detoxification and relaxation. Choose from Infrared or Finnish hot rock saunas.

RESTORE YOUR BODY & MIND

Balance Intensity with Practices that Rebuild You

Yoga studio with mats, bolsters, and blocks arranged on the floor, mirrored wall, beige curtains, and a neon sign reading "B+.

Ease the load of everyday life and training — improve mobility, core control, recovery, and move with consistency that actually restores. Enter your calm space to slow down, stretch, and reconnect with your body.

ENTER THE STUDIO

Yoga classes to suit all abilities and bodies. From Vinyasa to slower flows, expert teachers guide you to move with ease.

YOGA & MOBILITY

Pilates Strength and Flow to challenge your fitness and build full-body stability.

MAT PILATES

Slow down, stretch and support your body-mind with our breathwork, mindfulness, and fascia release classes.

MIND-BODY PRACTICES

“Breathwork is so important as a parent… I want to be strong for my kids.”

Memberships Designed Around Your Routine

Looking for just yoga, recovery membership, or a simple 1 month upfront? Discover more options on our memberships page.

GYM CLASSES

$49

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/WEEK

Unlimited B3 Hybrid & Conditioning Classes

Open Gym 11am - 4pm

JOIN THE COMMUNITY

BEST
VALUE

PLATINUM

$99

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White forward arrow enclosed in a white circle on a black background.

White clock icon with a right arrow inside, on a black background.

Clock with a single hand pointing to the right, inside a circle with a thick border.

White arrow facing right inside a white circle on a black background.

/WEEK

Unlimited B3 Hybrid & Conditioning Classes

Unlimited Yoga & Pilates

Unlimited Recovery

1x Infrared /month

Open Gym 11am - 4pm

JOIN THE COMMUNITY

YOGA & CLASSES

$55

Black background with a clock face showing the time as 4:00 and a rightward arrow symbol in the center.

Clock icon showing the time 3:00 with an arrow pointing to the right.

/WEEK

Unlimited B3 Yoga & Pilates Classes

Unlimited B3 Hybrid & Conditioning Classes

Open Gym 11am - 4pm

JOIN THE COMMUNITY

“B3 is authentic, welcoming,
and built for real people.”

B3 .. I'm obsessed! The combination of build, breathe & bath is a recipe for true wellness- inner & outer. Great trainers, classy space and no ego. Now how do we keep it a secret?

Carla Joffe
Never thought I had time for the gym. After a 1 month trial, I was hooked! My goal was to go 3 times per week and now I go every day. It’s more like a social catch up with friends and the work out is just a bonus!

Kate Nutt
B3 is like no other gym I’ve ever been to, it’s so much more than a gym…. It’s a community! B3 is very inclusive, I love that the workouts are full of people of all different ages, sizes & fitness levels. It’s an amazing space.

Amy B
Without question the best fitness experience I’ve ever had. The planning, execution and personal delivery of their classes is matched only by the world class facility. Group classes feel custom made for me individually!The trainers and facilitators are all beautiful in every way! I just love the place! ❤️

Jamie Kokot
Love B3, they make a positive mark on our community. Have loved every class since day one. The trainers are amazing—super friendly, knowledgeable, and make the whole experience a genuine pleasure. The facilities are high quality and always spotless, and breathwork and contrast therapy are surprisingly enjoyable.

Shailei Forrester
I have absolutely loved coming to B3 since it opened. I’ve been to quite a few gyms and none of them really became a consistent part of my life until I found this. It’s been one of the most amazing communities that I’ve been a part of in recent times, it’s safe encouraging and supportive.

William

Visit Us in Brunswick Heads

Located in the heart of Brunswick Heads, NSW. Easy access from Byron Bay and surrounding areas. Ample street parking available.

38 Tweed Street
Brunswick Heads, NSW 2483
15 minutes from Byron Bay

OPEN 7 DAYS
Recovery open 7am - 5:30pm
Open Floor Gym 11am - 4pm
Classes run Morning & Afternoon

CONTACT
hello@b3.fitness
0401455991

VIEW GYM & RECOVERY HOURS

More Like a Wellness Retreat than a Workout Factory

SO MUCH MORE THAN A GYM

SO MUCH MORE THAN A GYM SO MUCH MORE THAN A GYM

A Complete System

For Your Wellbeing

BUILD

BREATH

BATH

Train Your Way

I want strength,endurance and mental clarity

I want to stretch, ground & stabilise

I’m sore, tired, and need a reset

“You get the yoga-vibe breathwork instruction, and the pumping gym energy all in go. I was skeptical but a full convert now.”

Recovery Enhances Your Whole Life — Not Just Your Fitness

CONTRAST THERAPY

INFRARED & FINNISH SAUNAS

Balance Intensity with Practices that Rebuild You

YOGA & MOBILITY

MAT PILATES

MIND-BODY PRACTICES

“Breathwork is so important as a parent… I want to be strong for my kids.”

Memberships Designed Around Your Routine

$49

BESTVALUE

$99

$55

B3 .. I'm obsessed! The combination of build, breathe & bath is a recipe for true wellness- inner & outer. Great trainers, classy space and no ego. Now how do we keep it a secret?

Never thought I had time for the gym. After a 1 month trial, I was hooked! My goal was to go 3 times per week and now I go every day. It’s more like a social catch up with friends and the work out is just a bonus!

B3 is like no other gym I’ve ever been to, it’s so much more than a gym…. It’s a community! B3 is very inclusive, I love that the workouts are full of people of all different ages, sizes & fitness levels. It’s an amazing space.

I have absolutely loved coming to B3 since it opened. I’ve been to quite a few gyms and none of them really became a consistent part of my life until I found this. It’s been one of the most amazing communities that I’ve been a part of in recent times, it’s safe encouraging and supportive.

Visit Us in Brunswick Heads

Welcome to a new way to live longer & feel better.

SO MUCH MORE THAN A GYM

I want strength,
endurance and
mental clarity

I want to stretch,
ground & stabilise

I’m sore, tired, and
need a reset

BEST
VALUE